How Often Should You Get an Eye Exam? featured image

How Often Should You Get an Eye Exam?

Eye exams might not top your list of fun, but they’re one of the easiest ways to protect your vision and catch problems before they…

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October 18, 2025

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Can Exercise Improve Your Eye Health? Surprising Links to Vision featured image

Can Exercise Improve Your Eye Health? Surprising Links to Vision

Before you begin your exercise regimen, you ease into it with a warmup, syncing breath with movement, preparing your body for the intensity ahead. Before…

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October 11, 2025

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How Screen Time is Reshaping Eye Health in the Digital Age featured image

How Screen Time is Reshaping Eye Health in the Digital Age

We live in a world where screens dominate our waking hours. From work to entertainment to social connection, our eyes are logging more digital hours…

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October 4, 2025

Blue Light, Sleep, and Your Eyes: What Science Says in 2025 featured image

Blue Light, Sleep, and Your Eyes: What Science Says in 2025

It’s not just your eyes that feel it after a long day of screen time; your sleep might be suffering too. While much of the…

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September 25, 2025

Allergies vs. Infections: How to Tell What’s Really Affecting Your Eyes featured image

Allergies vs. Infections: How to Tell What’s Really Affecting Your Eyes

When eye drops don’t do the trick and your eyes are still itchy, red and irritated, it might be time to stop blaming the pollen.

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September 18, 2025

The Role of OCT (Optical Coherence Tomography) in Early Disease Detection featured image

The Role of OCT (Optical Coherence Tomography) in Early Disease Detection

Did you know that at least half of all blindness and serious vision loss is preventable with early detection and treatment? Those text alerts reminding…

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September 11, 2025

The Top 5 Symptoms You Should Never Ignore featured image

The Top 5 Symptoms You Should Never Ignore

Many people wait and see if minor health problems resolve on their own. When your throat’s scratchy or your stomach’s upset, it’s easy to tough…

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September 4, 2025

Foods That Feed Your Eyes: Nutrition for Long-Term Vision Health featured image

Foods That Feed Your Eyes: Nutrition for Long-Term Vision Health

Your eyes don’t just see the world—they translate it. Every blink, every squint in the sunlight, every color you register or word you read depends…

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August 25, 2025

Children’s Eye Health: Why Early Screenings Matter More Than Ever featured image

Children’s Eye Health: Why Early Screenings Matter More Than Ever

As parents, our To Do lists rarely get shorter—school supply shopping, sports sign-ups, permission slips, snacks (so many snacks). It’s a lot. So, it’s completely…

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August 18, 2025

Wearable Tech and Eye Health: Helpful or Harmful? featured image

Wearable Tech and Eye Health: Helpful or Harmful?

Glasses that give you directions, translate signs and even monitor your health aren’t science fiction anymore—they’re the latest screen we’re getting used to wearing. No,…

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August 11, 2025